As a Club 99 member, you're invited to come along to our store and attend a free basic maintenance class. Here's what we’ll cover:
1) Assessing your bike is safe to ride
GOAL: to gain confidence independently resolving simple mechanical issuesKEY LEARNINGS:
How to use quick releases.
How to use a mini tool / allen key set.
Basic competency with bolt tensions.
Basic competency with a pedal spanner.
Where to use grease.
Knowing when to get help.
2) Cleaning your bike
GOAL: to understand a process to follow to clean your bikeKEY LEARNINGS:
What to use to clean your bike.
Where to clean versus where to degrease.
How to apply and remove chain lube.
Which lubes for which conditions?
3) Changing a tyre and tube
GOAL: to be able to change your tube if you get a flat while out ridingKEY LEARNINGS:
What I need to change a tube?
What size tube I need for my bike?
Differences in valve types?
How to find and resolve what caused the flat?
What you need: 1 x pair of hands, and rolled up sleeves.
Note: Please do not bring your bike along to this class. We have limited space to allow you to work on your own bike, however you will be able to get hands-on with some tasks as we go.
Überblick
Microsoft Information Protection = AIP + DLP + WIP?
Stand von MIP und Entwicklungsausblick
Monitoring und Betrieb
Deep Dive
AIP- und MIP-Clients & 3rd Party Anwendungen
Migration zu Unified Labeling
Best Practices zu Labeling
Hands-On
Verwaltung von Labels und Verschlüsselung
Labeling aus Nutzer-Perspektive
DLP verwalten und nutzen
Sichere Kommunikation zwischen zwei Organisationen
Voraussetzungen für Hands-On
Der Kunde bringt einen Laptop mit, der eine RDP-Verbindung in die Testumgebung aufbauen kann.
Cash, Visa, Mastercard, Discover, American Express.
Will Call windows open 90 minutes prior to the event and will remain open through the second period for Minnesota Wild games. Will Call is located in the main lobby of Gate 1 at Xcel Energy Center. Tickets are released only to the person whose name appears on the Ticketmaster account or will call envelope. No one will be given tickets designated for another person. Proper photo identification is required, and purchasing credit card, if applicable. A signature from the person authorized to pick up the tickets will be obtained at the time of pick up.
Box office phone: (651) 726-8240 Minnesota Wild group sales: (651) 222-WILD Group sales for other events: 651-312-3486 Box office fax: (651) 726-8246 Internet web site: www.xcelenergycenter.com Internet e-mail: info@xcelenergycenter.com
Regular Box Office Hours (September - April) Monday - Saturday: 10:00 AM - 6:00 PM Sunday: Closed, except for events (opens 4 hours prior to the event start time) and on sales (open for on sale time only) Summer Box Office Hours (May - August) Monday - Friday: 10:00 AM - 6:00 PM Saturday & Sunday: Closed, except for events (opens 4 hours prior to the event start time) and on sales (open for on sale time only) Based on the Xcel Energy Center event schedule, closing times may be extended. The box office may be closed on holidays.
Accommodations include accessible parking and drop-off areas, elevators, escalators, wheelchair accessible seating with excellent sightlines, accessible restrooms. ASL interpreters are provided upon advance request. Assisted listening devices are available, as well as Braille and large print programs upon request. There is elevator access to every level of the arena.
Types of payment accepted are Cash, Check, Visa, MasterCard, American Express and Discover.
Will Call is defined as tickets left by the Colorado Rockies, tickets purchased via mail, online or telephone orders that were not mailed, and tickets left by a third party. Will Call is generally available during regular ticket office hours at the Coors Field Main Ticket Office at 20th and Blake Streets. Guests must present a photo I.D. to pick up tickets. Tickets must be left under the name of the person who will pick them up. If there is a need to change the Will Call name, the Guest must contact Will Call prior to game time at (303) 292-0200.
Call (303) ROCKIES for all your inquires.
After February 11, 2012, regular ticket office hours are Monday through Friday, 9:00am to 6:00pm, and Saturday, 9:30am to 4:00pm, with extended hours on home game days, remaining open until approximately 30 minutes after the conclusion of the game. Sunday home game days only, the ticket office will open at 9:00am remaining open until approximately 30 minutes after the conclusion of the game.
There are approximately 1,000 accessible and companion seats available throughout Coors Field. When purchasing seats, please indicate to the ticket seller (whether ordering by phone or in person) that you require accessible seating. If you are mailing your order, indicate this request on your mail order form. Even though a game may be "sold out" for other areas, there may still be accessible and companion seating available. Despite the "sold out" status, unsold accessible and companion seating will remain reserved for persons with disabilities, with the following exception: on the day of a sellout when there are enough seats to meet the needs of our Guests with disabilities, a percentage of the unsold accessible and companion seating may be made available to the public. The remaining inventory will continue to be reserved for our Guests with disabilities. Additionally, please note that only certain areas will be sold, and there is not a specific time they will be available.
Do you find yourself constantly putting off projects, assignments, or commitments? You may be caught in the "not now, later" trap. Overcome this difficulty by discovering what makes you procrastinate.
Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.
No dairy, no eggs? No problem! Our vegan chefs will introduce you to some wonderful vegan ingredients and guide you in your quest to master Vegan Baking. From chocolate nutty cookies to sticky toffee puddings we'll inspire your vegan self in this 2-hour baking session. This class is fun, relaxed and eggless!
Vegan baking is an experience for everyone in plant based recipes. We’ll answer your baking technique questions and share ours. Working with our experienced instructors, you will leave with a sense of accomplishment and more importantly, your own vegan bakes to share with family and friends.
Class snapshot - here’s what to expect in your class:
A complimentary glass of wine
Soft drinks throughout to keep you going
Approachable and welcoming host team
Easy to understand demonstration
A true understanding of vegan baking techniques
Cakes to take home
Hands-on baking
Recipes handed out in class and emailed to your inbox
Vegan baking tips, shortcuts, group discussions
All facilities, equipment and ingredients are included
Skills acquired:
Confidence baking a variety of vegan cakes
Ability to bake cakes on your own
Ability to improve your own recipes and be creative
Ability to prepare cake mix with good quality, easily accessible ingredients
Our vegan baking classes typically include making:
- Chef’s favourite vegan loaf cake recipe
- Lemon drizzle cake
- Chocolate cake and brownies
- Sticky toffee pudding
- Various types of cookie and cupcakes etc.
What our participants are saying:
I enjoyed the vegan baking course so much on Saturday. We've already finished all the cookies and cakes. I am so interested in all the vegan courses you have available. Isabella
The cakes were so yummy. The class was very engaging, the recipe was excellent. Arran
Venue address:
Food Tech Room, Prendergast Vale College, Elmira Street, London SE13 7BN
Group booking:
This class is also available for private group booking. Contact us by email at info@greenwichpantry.com for more information.
Buying a class as a gift?
If you want to buy a class as a present but can’t think of a specific date, then you can buy a voucher that is redeemable within 12 months from our voucher shop at https://greenwichpantry.giftpro.co.uk/
FAQs
Are there ID requirements or an age limit to enter the event?
All attendees must be 16 or over except for Child & Parent cooking classes or where accompanied by a responsible adult.
What are my transport/parking options getting to the event?
Parking is available in nearby streets with a limited number of free parking spaces on Silver Road off Elmira Street. The nearest station is Lewisham served by National Rail and DLR. A member of our team will be present to meet and greet at the main gate before start times.
What can/can't I bring to the event?
Aprons and cooking equipment is provided. Please bring your own containers to take your food home with you. Alternatively, you may prepay for packaging which we provide. More information is provided in your joining instructions email that will be sent to you 48hrs prior to the class.
Where can I contact the organiser with any questions?
Call or text Greenwich Pantry on 07943 561 351 and by email info@greenwichpantry.com
Is my registration/ticket transferrable?
Yes - they are but the purchaser needs to contact our team to let us know who will be receiving the ticket. Conditions may apply.
Can I update my registration information?
Yes, in most cases but if in doubt please email info@greenwichpantry.com
Do I have to bring my printed ticket to the event?
Yes, it is preferable although proof of purchase is more important.
What is the refund policy?
Tickets are non-refundable but they are transferable. You may use your ticket to attend another Greenwich Pantry event. Conditions may apply.
« Mieux vaut prendre le changement par la main avant qu’il ne nous prenne par la gorge. »
Winston Churchill
Ce groupe annuel, chaleureux et bienveillant est conçu comme un espace mensuel de croissance personnelle et professionnelle.
BENEFICES
On y vient pour :
- Avoir un coach et un groupe de soutien tout au long de l'année
- Faire un point d'étape à ce stade de sa vie
- Se reconnecter avec ses rêves et redéfinir ses objectifs
- Renforcer son estime de soi et sa capacité à agir en confiance
- Apprendre de nouvelles manières plus nourissantes d'appréhender la vie et ses évènements
- Développer ses compétences relationnelles pour cultiver des relations personnelles et professionnelles plus apaisées, plus nourissantes et plus stimulantes.
- Découvrir différentes approches de développement personnel pour Gérer le stress, Gérer les Conflits, Eviter la procrastination, Retrouver la joie!
- Travailler à sa paix intérieure et à son aptitude à être à l’écoute, à prendre de soi-même ET des autres.
- Développer son aptitude au bonheur et à l’épanouissement, seule garante d'un développement harmonieux en tant qu’individu mais aussi en tant que société.
INTENTION EN TANT QUE COACH :
• Offrir un espace d'écoute et de croissance personnelle dans un cadre bienveillant et stimulant
• Transmettre des outils de connaissance de soi et de communication interpersonnelle
• Les expérimenter pendant et entre les ateliers pour ancrer de nouvelles habitudes plus constructives
• Contribuer à créer entre les participants un groupe de soutien et de confiance
• Co-créer en s’adaptant au vécu des participants et en résolvant des situations chroniques ou d’actualité.
• Veiller au bien-être de chacun, à l'équilibre du JE et du NOUS.
• Accompagner chacun à devenir la meilleure version de lui-même
CADRE :
• Engagement annuel
• Authenticité
• Confidentialité
• Bienveillance et non jugement
• Participation, soutien et partage
• Liberté, créativité et expérimentation
• Joie, humour et célébration
THEMES DES ATELIERS :
1.Etat des lieux et objectifs
Faire le point dans les différents domaines de sa vie. Définir ses objectifs et les étapes pour y parvenir.
Découvrir ses valeurs moteurs, comment les nourrir et comment les utiliser pour valider des choix conscients et cohérents et vivre en accord avec nous-mêmes.
2.La communication empathique au service de la collaboration
Expérimenter l'écoute empathique et son pouvoir transformant
Bases de la CNV (Communication Non Violente) selon Marshal Rosenberg : Observer et Ressentir
3.Bases de la CNV (Communication Non Violente) selon Marshal Rosenberg : Reconnaître ses besoins et les nourrir
4. Débusquer nos enfer-mements - Dire Non c’est dire Oui
Comprendre les conditionnements mentaux et en sortir. Remplacer les croyances limitantes par des croyances nourrissantes
Savoir sonder son cœur et poser ses limites en toute bienveillance. Comprendre et expliquer ce à quoi l’on dit «Oui» lorsque l’on dit «Non».
5. Gestion du stress :
Apprendre la méditation pour revenir à soi, calmer son stress, être présent à ce que l’on fait et y exceller.
6. Les schémas relationnels récurrents/Vivre l’amour inconditionnel
Identifier les jeux psychologiques récurrents dans lesquels nous sommes enfermés et apprendre à en sortir (Triangle dramatique).
Apprendre à aimer avec joie et sans attachement.
7. Dessiner son arbre de vie pour donner vie à ses projets et les partager
A partir de cet outil formidable, qui restera comme une illustration vivante et évolutive de votre parcours, visualisez vos atouts et vos talents pour déployer vos branches.
Apprendre à parler de son projet, à pitcher et à inspirer son auditoire.
8. Apprendre la gratitude et la célébration
Remplir son réservoir d’émotions positives, reconnaître ses petits pas, ancrer sa confiance en soi pour aller toujours plus loin avec sérénité et sécurité.
Ancrer ses nouvelles aptitudes et faire son prochain pas.
ORGANISATION ET LOGISTIQUE
• DATES : 22 septembre 2019, 10 novembre 2019, 15 décembre 2019, 12 janvier 2020, 1er mars 2020, 19 avril 2020, 17 mai 2020, 5 juillet 2020.
• FREQUENCE DES ATELIERS : 1 dimanche/mois environ, soit 8 Ateliers répartis de septembre à juillet.
• DURÉE DE L’ATELIER : 4h avec 1 pause café de 20mn
• HORAIRES : De 14h30 à 18h30
• LIEU : Colombes, quartier de la Petite Garenne
• NOMBRE DE PARTICIPANTS : 8 personnes maximum
INVESTISSEMENT :
• Tarif incluant les 8 ateliers + pauses thé + matériel pédagogique = 600 €
Acompte de 50€ pour confirmer votre inscription.
NB : Possibilité de paiement en 3 fois sans frais.
« Soyons le changement que nous voulons voir dans le monde. »
Ghandi
STAPLES Center does not accept Will Call drop off. Alternate Will Call Procedure (Alternate Pick Up) If a person (other than the person ordering and paying for the tickets) is picking up a Will Call order, the Alternate Pick-Up's name MUST be on the account. To add the name of an alternate pick-up to the account, the original purchaser must contact Ticketmaster Customer Service at 1-800-745-3000, verify their account information and request the addition an alternate pick-up.
213-742-7340
Box office is located on North side of building at 11th and South Figueroa. Box office hours are 10am to 6pm, Monday through Saturday. It is open extended hours on event day. Phone: 213-742-7340 SUMMER HOURS Closed Saturdays and Sundays unless there is an event, the box office will open at 9am on Saturdays or 10am on Sundays only if there is an event. The box office will have extended hours on all event days.