Lift - Thursdays 12:00 pm - 1:00 pm (by Zoom call)

• 2024 West Henrietta Rd Rochester New York United States of America
• Start: Jul 19 2022 00:00
• Finish: Dec 01 2024 00:00
• Time zone: America/New_York

This Project involves 10 fascinating lessons that take you on an educational adventure. Each lesson introduces a scientifically proven way to lift your mood and your life from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.
• Join us for facilitated group video conferencing that includes watching weekly fun and entertaining video presentations together.
• Gather together for RLMI’s online activities with others in our closed Facebook group and experience fun but powerful challenges to put it into practice.
• Reflect on what you are learning and experiencing.
• Share your adventure with others in our Facebook communities.