Experience the benefits of meditation & breathing techniques at our free workshop on simple yet effective techniques to manage your mind at Edinburgh

Mind, Breath & Meditation - A Free Introduction

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Event Mind, Breath & Meditation - A Free Introduction

Health & Wellness Mind, Breath & Meditation - A Free Introduction

Mind, Breath & Meditation - A Free Introduction Edinburgh

Mind, Breath & Meditation - A Free Introduction Health & Wellness Edinburgh
Mind, Breath & Meditation - A Free Introduction United Kingdom
  • Edinburgh Scotland United Kingdom
  • Start: Jan 15 2019 18:15
  • Finish: Jan 15 2019 19:15
  • Time zone: Europe/London
This event is finished
Experience the benefits of meditation & breathing techniques at our free workshop on simple yet effective techniques to manage your mind at Edinburgh's Google Digital Garage.  
What is included in the workshop?
- Breathing techniques
- Panchakosha meditation
- Insight into the tendencies of the mind
- Introduction to more advanced breathing techniques
Places are limited so please book ASAP.
FAQs
Is this event really free?
Yes, this a free event.   
What can I bring into the event?
There is no need to bring anything..
Are there ID or minimum age requirements to enter the event?
Minimum age is 18.
How can I contact the organiser with any questions?
Please contact Mary on 07746337813, or [email protected]
 
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