The Lift Project involves 10 fascinating lessons that take you on an educational adventure. Each lesson introduces a scientifically proven way to lift your mood and your life from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.

Live Online Sessions:

Begin July 30, 2020

Thursdays at 7:30 pm - 8:30 pm

Monday at 6:30 pm -7:00 pm (weekly check in- optional)

Last Session October 1, 2020

The connection will be through the Zoom application. We will send all registrants instructions for testing and connecting prior to the first session.

Click here to return to the Lift Project event list.

Click here to return to Lift Project information page.

What's included in the Lift Project?
Learn Together

Join us for facilitated group video conferencing that includes watching weekly fun and entertaining video presentations together.
Experience Together

Gather together for RLMI’s online activities with others in our closed Facebook group communities and experience fun but powerful challenges to put it into practice. It’s “challenge by choice”.
Think and Share

Think about and reflect on what you are learning and experiencing. Earn a certificate of completion.

Share your Lift Project adventure with others in our closed Facebook group communities.

Late registration: If the times are convenient for you, you may sign up for any group for one week after the first session.

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