Internationally-known Australian Lifestyle Medicine Expert Dr. Darren Morton will captivate you with an uplifting presentation on how we can lift our lives and those of others—and flourish—through the award-winning, evidence-based, scientifically-proven global LIFT Project. Morton's goal is to LIFT 10 million lives.

Dr. Morton is charismatic, engaging and passionate. He is all about LIFTing lives by teaching people how to bring happiness, meaning and joy to their lives and others' lives. Morton has presented to hundreds of receptive audiences from Australia to America.

Morton will show us what it takes to Flourish. He'll identify and elaborate on the key elements that are scientifically proven to help us flourish and increase happiness, including Positive Emotion, Engagement, Achievement, Relationships, and Meaning.

Morton posits that the sweet spot of living is when what you love, what you're good at and what serves the world all come together. Have you experienced acts of kindness from someone else OR have you performed acts of kindness? Morton encourages gratitude and helps people to have and share it.

Morton helps people reduce STRESS .... We all experience it but did you know that we all have the ability to turn down the heat?

Did you know that you have 100 TRILLION bacteria living in your gut? Morton shows how the health and happiness of our gut directly affects our health and happiness. Food really does feed your mood!.

Dr. Morton’s talk to the RLMI audience will give just a taste of the benefits that can be derived from LIFT, which will be offered through RLMI starting February 3rd. You can learn more and sign up here!


In order to make this important event available to all, a limited number of free tickets will be available. If you are able, please donate as generously as possible to support the critical work of the Rochester Lifestyle Medicine Institute (RLMI).

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