Pranayama talk with Laura Farrier: Pranayama is the practice of controlling breath or life-force (prana) in order to increase lung capacity, vitality

Pranayama Talk with Laura Farrier

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Event Pranayama Talk with Laura Farrier

Sports & Fitness Pranayama Talk with Laura Farrier

Pranayama Talk with Laura Farrier Dubai

Pranayama Talk with Laura Farrier Sports & Fitness Dubai
Pranayama Talk with Laura Farrier United Arab Emirates
  • Dubai United Arab Emirates
  • Start: Feb 02 2019 17:30
  • Finish: Feb 02 2019 18:30
  • Time zone: Asia/Dubai
This event is finished
Pranayama talk with Laura Farrier:
Pranayama is the practice of controlling breath or life-force (prana) in order to increase lung capacity, vitality, and overall wellbeing.  
This workshop will discuss the importance of Pranayama and introduce proper techniques of a variety of breath practices for cleansing, energizing, calming the mind and for meditation.  
Benefits:


Focus on breath


Increases lung capacity


Cleansing


Energizing


Calming



General info:


Free session 


Age: 16 +


Limited spots available and will allocated on a first come first serve basis


Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available. 


Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.


Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.


 
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