Sports & Fitness Pranayama Talk with Laura Farrier
Pranayama Talk with Laura Farrier Dubai
Pranayama Talk with Laura Farrier Sports & Fitness Dubai
Pranayama Talk with Laura Farrier United Arab Emirates
Dubai United Arab Emirates
Start: Feb 02 2019 17:30
Finish: Feb 02 2019 18:30
Time zone: Asia/Dubai
Pranayama talk with Laura Farrier:
Pranayama is the practice of controlling breath or life-force (prana) in order to increase lung capacity, vitality, and overall wellbeing.
This workshop will discuss the importance of Pranayama and introduce proper techniques of a variety of breath practices for cleansing, energizing, calming the mind and for meditation.
Focus on breath
Increases lung capacity
Age: 16 +
Limited spots available and will allocated on a first come first serve basis
Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.
Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.
Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.