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Corso Insegnanti Danza Contemporanea

Il corso di formazione per conseguire il diploma di insegnante di Danza Contemporanea è articolato in due livelli di preparazione: Primo livello: Insegnante Danza Contemporanea (qualifica di primo livello che fornisce l'abilitazione all'insegnamento della disciplina); Secondo livello: (Qualifica di specializzazione di Insegnante Danza Contemporanea). FINALITÀ: La finalità del percorso professionale è quella di creare una figura di Insegnante di Danza Contemporanea con un notevole bagaglio di competenze tecniche della disciplina che lo renderà professionista del settore. Tale formazione professionale consentirà ai partecipanti di conseguire, previo esame finale, il diploma e il tesserino di Insegnante in Danza Contemporanea rilasciato da ASC, ente di promozione sportiva riconosciuto CONI e valido per l’insegnamento in tutti i centri sportivi, associazioni, scuole di ballo e danza. Diploma valido ai fini delle agevolazioni fiscali per l’attività Sportiva Dilettantistica (L. 342/2000). I diplomi rilasciati danno la possibilità di esercitare la professione di Insegnante di Danza Contemporanea. I corsi di formazione sono a NUMERO CHIUSO. DATE: Il prossimo corso di formazione Insegnante Danza Contemporanea Primo Livello si svolgerà nelle seguenti date: - 8 FEBBRAIO 2020 dalle ore 10.30 alle ore 18; - 29 FEBBRAIO 2020 dalle ore 10.30 alle ore 18; - 21 MARZO 2020 dalle ore 10.30 alle ore 18; - 18 APRILE 2020 dalle ore 10:30-13:30 lezione, esame dalle ore 14 in poi.     PROPEDEUTICITA': Per accedere al corso di Secondo Livello bisogna aver superato l'esame di Primo Livello.   PREREQUISITI: Buono studio pregresso della Danza Contemporanea. Predisposizione all’insegnamento.   PROGRAMMA:  Saranno trattati tutti gli argomenti del corso di formazione della disciplina Danza Contemporanea che saranno visionabili anche nel testo di preparazione che verrà fornito ai corsisti il primo giorno del corso: - Analisi dei concetti di peso, gravità, energia, tempo e spazio nella danza contemporanea; - movimenti della colonna vertebrale (up right, curve, arch, tilt e twist); - Analisi della struttura di una lezione, esempi pratici di lezioni di livello differente associati alle fasi evolutive; - studio delle tecniche Laban, Release e Limòn con nozioni delle tecniche Graham, Horton e Cunningham; - Analisi della parte tecnica della lezione; - esempi di esercizi; - Coreografia: analisi della costruzione coreografica finalizzata all’insegnamento. - Laboratorio di anatomia, riscaldamento muscolare e stretching; - figura dell’insegnante di danza; - normative fiscali. DOVE:  I corsi di formazione si svolgono presso l’A.S.C. DANZA in via Gregorio XI 211 a Roma. DOCENTI: - ELEONORA GALANTE - IRMA CARPINO   I nostri Docenti svolgono attività di tutoraggio 7 giorni su 7 a tutti i frequentanti dei corsi di formazione che dovessero avere bisogno di un supporto tecnico della disciplina oggetto di studio. MODALITÀ D'ISCRIZIONE: Per iscriversi al corso di formazione (posti a numero chiuso) bisogna richiedere la disponibilità tramite l'apposito modulo sul sito dell’A.S.C. DANZA, comunicando il proprio nome cognome e recapito telefonico e la tipologia di corso scelto. Da quel momento, il corsista avrà cinque giorni di tempo per ufficializzare l'iscrizione, inviando il modulo di iscrizione e la copia del pagamento della quota di iscrizione. ESAME FINALE: Al termine del percorso formativo sarà verificata l'abilità tecnica e didattica di ogni aspirante maestro attraverso un esame di fine corso che si svolgerà l'ultimo giorno del corso di formazione. COSTI E CERTIFICAZIONI: Le quote comprendono: -      Materiali di studio; -      Corso negli incontri prestabiliti; -      Diploma ASC riconosciuto coni, previo superamento dell’esame finale, -      Tesserino tecnico personale di Insegnante Danza Contemporanea; -      Quota associativa all'ente di promozione sportiva per la stagione in corso; -      Iscrizione all'albo nazionale insegnanti danza sportiva ASC.   INSEGNANTE PRIMO LIVELLO: 550 Euro (suddivisa in 150 Euro all’atto dell’iscrizione da versare entro 15 giorni dall’inizio del corso salvo disponibilità di posti, 200 Euro da saldare presso la segreteria il primo incontro del corso e i restanti 200 euro da saldare presso la segreteria il secondo incontro del corso).   INSEGNANTE SECONDO LIVELLO: 300 Euro (suddivisa in 150 Euro all’atto dell’iscrizione da versare e 150 Euro da saldare presso la segreteria il primo incontro del corso oro.   COSA PORTARE: -      2 fototessere cartacee da consegnare in segreteria dell’A.S.C. DANZA il primo giorno del corso; -      Abbigliamento e calzature idonee per la lezione di danza contemporanea.   N.B. Le dispense e i materiali di studio verranno consegnati il primo giorno del corso di formazione e sono compresi nelle quote di iscrizione.     ISCRIZIONE AL CORSO: Per prenotare un posto al corso di formazione prescelto (i corsi sono a numero chiuso) occorre effettuare una pre-iscrizione comunicando il proprio nome, cognome, recapito telefonico e corso prescelto presso la segreteria dell’A.S.C. DANZA , telefonando allo 06. 45677924, oppure riempendo il modulo pre-iscrizione oppure inviando una mail a info@insegnantidiballo.it  La prenotazione del posto è momentanea: entro cinque giorni si dovrà effettuare la procedura d'iscrizione. Una volta avuta la nostra conferma di disponibilità di posto, dopo l'operazione di pre-iscrizione online o telefonica, occorre effettuare la seguente modalità d'iscrizione: DOVE SIAMO e COME RAGGIUNGERCI Via Gregorio XI 211– 00166 Roma (oppure entrata secondaria a Via Giovanni Andreucci 20). CONTATTI:  Rispondiamo ai recapiti telefonici ed email tutti i giorni dal lunedì al venerdì dalle ore 9.30 alle 21.30 ed il sabato e la domenica dalle 10 alle 18. Maggiori informazioni sono disponibili sul sito ufficiale dell’A.S.C. DANZA.                                                                                        

Resilience and Stress Management - 1 Day Course - Sydney

There are many stressors in this modern world that can lead to low levels of resilience. If you don’t learn how to cope with your stressors, this can impact your wellbeing and focus at work. This course will provide you with practical tools and techniques to help you identify your stressors and build your resilience. This course is ideal for Team members and managers who want to build their resilience by understanding their stressors and building a plan to improve the way they adapt to stressful situations or events in the workplace. What you will learn Define and identify what stress and resilience are for you. Understand where stress comes from and how to manage it. Learn about the different levels of stress, which ones are good for us, and which ones are not. Develop ways to manage stress and cope better. Begin to build your resilience through a variety of strategies. Use control mechanisms to increase personal effectiveness and build resilience to manage stress. Build a personal resilience plan that you can apply to almost any situation. Topics covered in this training course What is stress and what is resilience?Understand the definitions of resilience and stress and reflect on the way you think about stress. Causes of stressAccording to the latest findings, Australians are reporting lower levels of wellbeing and higher levels of stress. By examining the common causes, you can begin to identify your individual stressors and develop strategies to minimise and cope with them. The effects of social media on stress and resilienceUnderstand how fear of missing out (FoMO) may be affecting your stress levels. Not all stress is badRemember, not all types of stress are bad for you. In fact, some stress can be good for you. Life outlook and coping with eventsYou may not have control of the event, but you have control of yourself. Techniques for maintaining focusUse the FOCUS acronym techniques to regain control and overcome procrastination in a variety situations. Mental readinessIdentify what you need to do to make sure your mind is prepared and ready to do a task. Seven traits of resilient peopleThere are varying degrees of resilience within and between people, but practising these traits will put you on your way to being more resilient. Responding to and managing stress betterUnderstand how you respond to stress and the coping resources you can implement to feel calm and in control. Dealing with stressful situationsUse the four As to change the situation or change your reaction – avoid the stressor, adapt to the stressor, alter the stressor and accept the stressor. Positive self-talk and imageryIdentifying any negative thought processes and reframing these them into positive self-talk can go a long way to helping build your resilience. Build your personal resilience planBuild a personal resilience plan to take away with you that identifies your strengths and uses them to help you improve in other areas you find challenging.

Arizona Coyotes vs. Calgary Flames

VISA, MASTERCARD, DISCOVER, AMERICAN EXPRESS & CASH The Coyotes Pick-up Window is located outside the Northeast corner of the Arena near Gate 5. Guests picking up will call tickets must present valid photo ID and credit card used for purchase, if applicable, that matches tickets to be picked up. ALTERNATE PICK-UP: If another person, other than the person ordering & paying for the tickets, is picking up a WILL CALL order, the ALTERNATE PICK-UP name MUST be on the account. To get the alternate pick-up name noted on the account, the original purchaser MUST contact Ticketmaster at 800-745-3000, ask for customer service, verify account information and request alternate pick-up. Please call TICKETMASTER for event and ticketing information - 1-800-745-3000 For Additional information call Gila River Arena Box Office - 623-772-3800. WEBPAGE: www.gilariverarena.com Located outside on the Northeast corner of the Arena. Monday – Friday: 10:00AM – 6:00PM Saturday: 10:00AM – 4:00PM during hockey season and on-sale days. Sunday: Closed except on event days. Box Office hours may be extended for on-sales or on event days. Arizona Coyotes: To purchase accessible seats for Arizona Coyotes, subject to availability, please call the Arizona Coyotes Ticket Office at 480-563-PUCK (7825) or visit the Gila River Arena Box Office. Arena Concerts and other Events: To purchase accessible seats for a concert or other event, subject to availability, please call Ticketmaster at 1-800-745-3000 for phone purchase or www.ticketmaster.com for on-line purchase, or visit the Gila River Arena Box Office. ACCESSIBLE SERVICES: Requests for Sign Language Interpreters should be made at least 72 hours in advance of the event. Call Guest Services at 623-772-3240 for these arrangements. Assistive Listening Devices are available from the Gate 5 Guest Services Booth. Parking Lot G located on the east side of the Arena is available for disabled guests with state issued license plates or placards. Parking Attendants will direct guests to the disabled parking area. All restrooms and concession stands are accessible. Gila River Arena welcomes service animals utilized by guests with disabilities.

Disney On Ice presents Find Your Hero

Cash, Visa, MasterCard, American Express, Discover Location: ticket office (southeast side of the Arena - opposite I-75) Opens: 90 minutes prior to event Customer must present the actual credit card used for the purchase, a photo ID and Ticketmaster account confirmation number in order to receive tickets. (239) 948-7825 Monday-Friday 10:00am-6:00pm Saturday 10:00am-2:00pm This is an accessible venue.

Chicago Bears vs. Arizona Cardinals

The Box Office accepts cash only for Chicago Bears games. Soldier Field games accept Visa, Mastercard, American Express, Cash. Chicago Bears events: Tickets may be picked up at the Will Call Window outside of Gate 10, 2 hours before the event. Gate 10 is located on the southeast side of Soldier Field. Customers must have the actual credit card, picture ID and the confirmation number to receive their tickets. Soldier Field events: Will Call is available on the day of the event only. Government issued photo i.d. and the credit card used for the purchase will be required to claim tickets. Typically will call opens 90 minutes to an hour before the scheduled event. For non Bears events please call (312) 235-7000 Chicago Bears ticket office is available by phone Monday-Friday 8am-5pm CST. The Soldier Field Box Office is open only on game days, their phone number is (312) 235-7000. Accessible Seating Information for Chicago Bears games: For Chicago Bears accessible seating please purchase the best available seating and contact the Chicago Bears at 847-615-2327 for an exchange after purchase is complete. Accessible Seating Information for Other Soldier Field events: Accessible seating is available through Ticketmaster. Do NOT contact the Chicago Bears for accessible seating information on non-Bears events at Soldier Field

Boston Bruins vs. Winnipeg Jets

Cash; Check up to $100.00 w/Mass. Driver License; AMEX; Visa; MC; Discover; Diners Club Pick up tickets starting 2 hours prior to event time. Customer must present the actual credit card used to place order and a photo I.D. General Info Number:(617) 624-1000 Group Sales (only!): (617) 624-1805/1806 Bruins (617) 624-BEAR (Groups = 25+) Celtics (617) 523-3030 (Groups = 20+) Please do not contact Group Sales regarding sold out games! Fall, Winter and Spring: Monday - Friday 10:00AM -6:00PM Saturday - Sunday: Closed unless there is an event. Box Office opens 3 hours prior to event start time. (closed Thanksgiving & Christmas) Summer: Monday - Thursday 10:00AM - 5:00PM Friday 10:00AM - 2:00PM Saturday - Sunday: Closed unless there is an event. Box Office opens 3 hours prior to event start time. This is an accessible venue.

Alanis Morissette - Vip Packages

Please collect your tickets from one hour before the performance. Groups Booking Line: 0818 220811 or email group.sales@ticketmaster.ie Ticket collection at Ticketmaster box office The venue is accessible to the disabled. Special section allocated for wheelchair users. Special Needs Hotline: 0818 903001 (Republic of Ireland), 0844 2779964 (Northern Ireland and UK Customers).

Monster Jam

Cash, Check, Visa, Mastercard, Discover & AMEX Available at the Box Office. Opens 1 hour before event. PLEASE BRING A PICTURE ID, THE ACTUAL CREDIT CARD USED TO PURCHASE THE TICKETS, AND YOUR ORDER NUMBER. 256-551-2345 Monday-Friday; 10:00am-5:00pm. This venue is accessible.

Buffalo Bills vs. Arizona Cardinals

Cash - Visa - MasterCard - American Express - Discover The Will Call Booth at Highmark Stadium is located in between gates 3 and 4. Guests may pick up their pre-paid tickets on game day. This location is open 4 hours prior to kickoff. PROPER PHOTO IDENTIFICATION IS REQUIRED. Tickets will only be released to the person who purchased the tickets. 1-877-BB-TICKS (228-4257) Box Office Hours Season Hours: 9am - 5pm, Monday - Friday 9am - 1pm, Saturdays before home games Open 4 hours prior to kick off on game days through the end of the 3rd Quarter Off Season Hours: 9am - 5pm, Monday - Friday For Buffalo Bills Tickets Only. Available at the Box Office and through Ticketmaster. Phone #: 1-877-BB-TICKS (228-4257) https://www.buffalobills.com/tickets/policies

Disney On Ice presents Into the Magic

American Express, Visa, Mastercard, Discover Tickets purchased in person at the box office are sent via text message at the windows. (973) 757-6000 The Prudential Center Box Office is located inside the arena near the corner of Mulberry Street and Edison Place. Guests can enter from the corner of Mulberry Street and Edison Place, next to the Investors Bank Tower. The Box Office is open Monday through Friday: 11am to 5pm. We are closed each Saturday and Sunday, with the exception of an event on one of those days, in which case we will open at 11am. Please visit www.prucenter.com/box-office for more information, or adjusted hours. Accessible seating is available through Ticketmaster. Please visit ticketmaster.com to purchase accessible seating.

V-U2 An Immersive Concert Film at Sphere Las Vegas