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Anaheim Ducks vs. Philadelphia Flyers

Cash, Visa, AMX, and MC accepted at box office. Location: Box Office Hours: 1 hour before event begins, closes 1 hour after start of event. Anaheim Ducks games: 1 1/2 hours before game begins, closes 1 hour after start of game (714) 704-2500 Mon-Fri: 10am-5pm, Saturday: 10am-4pm. On event Sundays box office opens 3 hours prior to the start of the event. As a result of the COVID-19 outbreak, the business offices of the Anaheim Ducks and Honda Center will be temporarily closed effective Mar. 16. We will continue to monitor and evaluate the situation on a week-to-week basis and will re-open the offices when appropriate. Thank you for your understanding. The Ducks, Honda Center, Gulls and The Rinks staff wish good health to all as we navigate this health crisis. For any questions, please email contactus@hondacenter.com Wheelchair accessible seating is available in most areas of Honda Center including Plaza, Terrace and Club. Availability of locations is dependent upon event seating configuration. For availability and exact locations based on a particular event, please contact the Honda Center box office at (714) 704-2500 or Ticketmaster by calling (800) 745-3000, by visiting a Ticketmaster Retail Outlet, or by requesting tickets online. Hearing Impaired Guests: Assistive listening devices are available, with a picture ID as a deposit, at the Guest Services Desk located at Section 215. Sign Language Interpreters can be provided by Honda Center. Request must be received at least 48 hours (business days) prior to the event you are attending. For details, please call (714) 704-2431 or (714) 704-2441.

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Cincinnati Bengals vs. Philadelphia Eagles

The box office accepts cash, Visa, and MasterCard and Discover. Will Call is located on the north side of the stadium. Customer must present actual credit card, confirmation number, and photo ID. Bengals office: (513) 621-TDTD (8383) Tickets to non-Bengals evnets are NOT available in advance at the Box Office. No special seating arrangements are available through the Box Office. Non-Bengals events tickets are available at Paycor Stadium only on the Day of the Show. For the Bengals Box Office: Mon-Fri: 9:00am to 5:00pm Day of game: 3 hours prior to kickoff to halftime For all other Stadium events: Box Office hours for all non-Bengals events may vary on the day of the event Accessible seating: for Bengals games refer to box office (513) 621-TDTD (8383). For Music/Jazz Festival refer to (513) 924-0900. For all other Paycor Stadium events refer to Ticketmaster 1-800-745-3000.

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Pilates In Paradise Maui, Santé Retreat 2020

Pilates in Paradise Maui, Santé Retreat. Aloha & welcome to Pilates in Paradise! This retreat is for Pilates & MELT enthusiasts, instructors, and therapists who want to learn from world-class teachers. We will showcase innovative ways to stay younger, get stronger, be balanced and improve vitality, despite an injury or condition. You do so much, take a moment for yourself in Hawaii! Learn, experience, grow & rejuvenate. We will bring forth the latest innovative information on movement, rehabilitation and exercise for those who want to BE BALANCED, GET STRONGER, STAY YOUNGER LONGER. · Experience new modalities or exercises methods from around the world. · Learn the best of movement medicine. Move better and find new ways to meet your/client goals. · Increase your knowledge and education on clinical conditions and injuries. This will allow instructors to be more effective and safer. Move with confidence, and exercise effectively. Early Bird Pricing : 9 workshops $540 6 workshops $399 3 workshops $240 1 workshop $85 7:45 am class a la carte $20 Register early for 6 or more workshops and receive the 7:45 am classes complementary. REGULAR PRICING: A la carte $95 each (just 1 or 2 workshops for the entire weekend) Regular Fee for a package of 3 workshops $255 begins Nov. 30th, 2019 Regular Fee for a package of 6 workshops $455 begins Nov. 30th, 2019 Regular fee for a package of 9 workshops $630 begins Nov. 30th, 2019 7:45 am class a la carte $25 Option to pay cash, cheque or VENMO directly in USD Please contact Diane Gillis : diane@pilateskihei.com 808 344-2923 Location: Villas by the Cove 2121 Iliili Rd, Kihei Hawaii Nearby Accommodations:  Maui Coast Hotel Wailea Inn  Punahoa Vacation Rentals   ​ CLASSES AND WORKSHOP SCHEDULE  FRIDAY, February 14, 2020 7:45 am Class  Broadway Barre - Monique Lavoie Bring high energy when you join us for the most fun and dynamic way to sculpt a lean physique! A hybrid of Pilates, dance, cardio, and strength-training, choreographed movement patterns set to music. What a way to kick off this weekend. 9:00 am Workshop 1 Hypopressives, Pelvic Floor and Pilates- Dr. Darlene Buan-Basit Hypopressive is a breathing technique to activate the involuntary fibers within your pelvic floor. Combined with Pilates, this class takes your core strength to the next level. 11:00 am Workshop 2 The Garuda Method & Hyporpessive level 2– Dr. Darlene Buan-Basit The workshop starts with a warm-up from Garuda Method, a beautiful blend of yoga, pilates, gyotonics, and Tai Chi to challenge your body, mind, and spirit. The Garuda method is a pursuit for a stronger, more flexible, toned body! 12:00 pm Workshop 3  STOTT PILATES® Bodyweight Training – Diane Gillis Explore a workout that takes you through a series of standing exercises designed to strengthen and tone from the ground up. No additional props or external resistance are needed in this creative full-body training session that targets muscular strength and endurance, balance and control.  SATURDAY, February 15, 2020 7:45 am Class  Shakti Rize- Katrina Park This empowerment class is a strong mix of yoga, salsa, bollywood, hip-hop and tribal dance guaranteed to sweat away stress and shed the inhibitions of your life.  9:00 am Workshop 1 STOTT PILATES® Twist Ball™ Workout -Monique Lavoie  STOTT PILATES .02 CECs per workshop (extra $20 fee to be paid to Monique).  In this workshop, experience a workout using the Twist Ball, an air-filled weighted workout ball. The same size and density as a larger Mini Stability Ball, the Twist Ball features a shifting center of sand and two soft foam handles. Once the whole-body movement is mastered, participants can increase the variable load and challenge the connective tissue system through new creative exercises. Learn healthy load transfer strategies using toss style movements that reinforce whole-body motion, control, strength, and good cardio. 11:00 am Workshop 2 MELTed Pilates on the Roller– Annabel Scott Pilates exercises using the Roller to challenge core and peripheral strength, add further challenge due to instability and increase strength and balance effectively. 12:00 PM Workshop 3 MELT Performance- Annabel Scott Teaches reintegration not to improve muscle strength but to improve the brain receiving & sending.  SUNDAY, February 16, 2020 7:45 am Classes Pilates and Garuda on the Beach- Dr. Darlene Buan-Basit Wake up and warm up your body and spirit on the beach (weather permitting) MELT Hand and Foot- Jenny Sullivan  This class will teach you simple self-care techniques that alleviate stuck stress, aches, and pains and reduce signs of aging. These self-treatments can improve your body’s ability to restore balance and support cellular repair and regulation, which can create remarkable, lasting changes in just a few minutes a day. 9:00 am Workshop 1 STOTT PILATES® Conditioning Towel Workout - Monique Lavoie STOTT PILATES .02 CECs per workshop (extra $20 fee to be paid to Monique). Learn how a towel can be used to support and challenge Matwork. Ideal for those who are less flexible. Includes a complimentary workout towel with the exercises printed on the front. 11:00 am Workshop 2 MELT Performance– Annabel Scott The ultimate core workout to build awareness, orientation, and timing to your deep internal core on every level... physical, emotional and spiritual. 12:00  Workshop 3   STOTT PILATES® Matwork Flow with Ankle Tubing - Diane Gillis Designed to enhance body awareness, muscular strength, motor control, and joint mobility, this workshop takes a fresh look at creating flowing sequences with STOTT PILATES® Matwork exercises using ankle tubing. Developed by the movement experts at Merrithew™, learn how to creatively incorporate elastic resistance into a series of Essential and Intermediate exercises. The seamless flowing sequences take you through all movement planes from standing, down to the mat while exercise variations allow for easy progression or regression, making the workout suitable for most fitness levels. Purchase a ticket to save your spot! Classes are complimentary to participants who register for a specific day workshop. *Private sessions also available, contact chiropracticpilates@rogers.com or diane@kiheipilates.com Who are you? We welcome Pilates, yoga, fitness teachers, trainers, clients, health care professionals, Chiropractors, Massage Therapists, Physiotherapists and anyone who wants to experience movement medicine. Who are we? Pilates Kihei in partnership with Chiropractic Pilates, Pilates Manitoba & Pilates Winnipeg. Classes Description  7:45 am Classes  These early morning classes are designed to get your engine going. Start the day off with a workout that will warm you up and ignite your core. Broadway Barre  Bring high energy when you join us for the most fun and dynamic way to sculpt a lean physique! A hybrid of Pilates, dance, cardio, and strength-training, choreographed movement patterns set to music. What a way to kick off this weekend. Shakti Rize  This empowerment class is a strong mix of yoga, salsa, Bollywood, hip-hop and tribal dance guaranteed to sweat away stress and shed the inhibitions of your life.  MELT Hand & Foot This class will teach you simple self-care techniques that alleviate stuck stress, aches, and pains and reduce signs of aging. These self-treatments can improve your body’s ability to restore balance and support cellular repair and regulation, which can create remarkable, lasting changes in just a few minutes a day. Pilates and Garuda on the Beach A beautiful blend of yoga, pilates, gyotonics, and Tai Chi to challenge your body, mind, and spirit. The Garuda method is a pursuit for a stronger, more flexible, toned body! STOTT PILATES® Twist Ball™ Workout   In this workshop, experience a workout using the Twist Ball, an air-filled weighted workout ball. The same size and density as a larger Mini Stability Ball, the Twist Ball features a shifting center of sand and two soft foam handles. Once the whole-body movement is mastered, participants can increase the variable load and challenge the connective tissue system through new creative exercises. Learn healthy load transfer strategies using toss style movements that reinforce whole-body motion, control, strength, and good cardio. STOTT PILATES® Matwork Flow with Ankle Tubing  Designed to enhance body awareness, muscular strength, motor control, and joint mobility, this workshop takes a fresh look at creating flowing sequences with STOTT PILATES® Matwork exercises using ankle tubing. Developed by the movement experts at Merrithew™, learn how to creatively incorporate elastic resistance into a series of Essential and Intermediate exercises. The seamless flowing sequences take you through all movement planes from standing, down to the mat while exercise variations allow for easy progression or regression, making the workout suitable for most fitness levels. Workshop Description Pelvic Floor & Hypopressive Low Pressure (level 1) The Garuda Method & Hyporpressive (level 2) Garuda takes its name from an Indian mythological sacred bird that can change shape according to its function. It’s inspired a more intelligent and intuitive way to exercise the body. Combining the spirituality, pranayama and asana practice of yoga, the core strength and focus of pilates and the balletic grace of dance, the Garuda method is a pursuit for a stronger, more flexible, toned body. With the benefits of a robust cardiovascular workout, Garuda exercises stretching the mind as well as the body. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, co-ordination, and endurance. This matwork and standing class will challenge you to a whole new level. STOTT PILATES® Bodyweight Training  Explore a workout that takes you through a series of standing exercises designed to strengthen and tone from the ground up. No additional props or external resistance are needed in this creative full-body training session that targets muscular strength and endurance, balance and control. Exercise variations are included to increase or decrease challenge and intensity as well as discussions of cueing and motivating techniques. Conducted out on the green, weather permitting. STOTT PILATES® Twist Ball Workout In this workshop, experience a workout using the Twist Ball, an air-filled weighted workout ball. The same size and density as a larger Mini Stability Ball, the Twist Ball features a shifting center of sand and two soft foam handles. Once the whole-body movement is mastered, participants can increase the variable load and challenge the connective tissue system through new creative exercises. Learn healthy load transfer strategies using toss style movements that reinforce whole-body motion, control, strength, and good cardio. MELTed Pilates on the Roller For those who love Pilates or Yoga for that matter, you will love it even more because the MELT Method will nourish the fascia to make the easiest Pilates move better and its benefits last longer,  and the hardest Pilates move do-able. Hard to believe but your Pilates (Yoga too) will be more efficient, proficient and happy!  For those who think Pilates is too hard or you have to be flexible already to do it, MELT training will make your body more supple and receptive so that your Pilates practice is deeper, authentic, organic and pain-free. We may add some ELDOA which is deep postural fascia stretching. MELT Performance  This workshop engages you in the more advanced moves on the roller in all dimensions, front, side and sitting to make your stabilization and alignment mechanisms shake, indicating you have a new neural pathway. Again, you learn the new model of understanding the body and how to apply it in your everyday life. We may add some ELDOA which is deep postural stretching. This way your nervous system remodels itself for longevity. If you have any inhibitions or delays in your stabilizers, you will remodel them and then be able to move in the ways you love without pain, dysfunction, and worry.  STOTT PILATES® Conditioning Towel Workout This simple Pilates-based routine developed by the Merrithew™ team uses the support and resistance of a Conditioning Towel to maintain form. Ideal for those who are less flexible, the towel assists in helping increase the range of motion of the joints and allows muscles to lengthen effectively. Scapular and shoulder stability are highlighted while core strength and stability are enhanced, enabling better performance in other physical activities  Includes a complimentary workout towel with the exercises printed on the front. MELT Pain and Injury  This workshop teaches the first level moves on the scientifically designed MELT roller to self-create all the internal health and good stuff you don't necessarily see...creating collagen and elastin, hydrating your connective cells through gentle massage and changing the pressure on the diaphragm, nourishing the fascia, creating true joint stability for feel-good results that last. Yes, you learn new info about your body based on the new, evidenced-based neuro-fascial science. And you can trust the feeling and sense in your body first and foremost.  STOTT PILATES® Matwork with Ankle Tubing Designed to enhance body awareness, muscular strength, motor control, and joint mobility, this workshop takes a fresh look at creating flowing sequences with STOTT PILATES® Matwork exercises using ankle tubing. Developed by the movement experts at Merrithew™, learn how to creatively incorporate elastic resistance into a series of Essential and Intermediate exercises. The seamless flowing sequences take you through all movement planes from standing, down to the mat while exercise variations allow for easy progression or regression, making the workout suitable for most fitness levels. Presenters:  Diane Gills –Diane Gills – Diane has been coaching, teaching and motivating competitive swimmers, marathoners, clients with severe scoliosis, anorexia, fibromyalgia, osteoarthritis, arthritis, double hip replacements, children and senior athletes to new exercisers for over 15 years. Her list of qualifications also includes certifications in Group Exercise Instruction, Personal Training, and she is a Pre/Post Natal Specialist.  http://www.pilateskihei.com/ Dr. Darlene Buan-Basit – Dr. Darlene is a Toronto Chiropractor and Pilates Instructor with a mission to live life to its fullest and to pave the way to better health and strength. Organizing Pilates in Paradise Maui was created as an invitation to those who seek health, balance, strength, and rejuvenation so they too can maximize life. Prior to her current one-year sabbatical in Hawaii, Dr. Darlene Buan-Basit worked a comprehensive chiropractor and Pilates instructor in midtown Toronto.  With over 15 years of experience, Dr. Darlene treated with a range of people from professional and recreational athletes, injured athletes, NHL players, teenagers, children, and active seniors.  Dr. Darlene utilizes various manual techniques from acupuncture, Active Release Technique, and Cranial Sacral Therapy to support the body’s natural healing and repair. But she does not believe in stopping at this point! Certified through STOTT Pilates, Body Harmonics, and the PhysicalMind Institute Dr. Darlene teaches matwork, reformer, chair and cadillac. Dr. Darlene is also a certified yoga instructor and Garuda instructor. She combines various exercise disciplines and rehabilitation principles to get people healthier, balanced, and stronger! Dr. Darlene is a former Lululemon Athletica Ambassador, supporting community events and teaching classes. She is also a Teacher Trainer instructing Anatomy for Instructors and providing continuing education in Therapeutic Pilates for Injuries and Clinical Conditions.  http://www.chiropracticpilates.com/bio/  Annabel Scott – Annabel Scott, B.A (Hons), B.Comm (Hons)  is the owner of Pilates Manitoba Inc in Winnipeg, innovative, cutting-edge body therapy and movement pharmacy. Our mission is to advance integrative wellness, upholding Pilates, Physiotherapy, Massage, Osteopathy, Physiotherapy Pilates, Yoga, Feldenkrais, Gyrotonic, the MELT & the ELDOA Methods in their rightful place in whole-body healthcare as well as fitness. A Pilates Manitoba education aspires to be a conduit and bridge between all disciplines of movement, mind and bodywork, health, wellness, healing, and performance.  We absorb emerging research and studies into our programs. Our teachers constantly update each other on the latest research and studies, absorbing new and advanced techniques, as well as the trusted Pilates method. We provide a continuous evolution within our education and experiences with Pilates and related fascial and neurological re-modeling methods.  You will feel and follow, in your own body, the power of this interdisciplinary collaboration. Annabel is trained in  Pilates, Yoga, MELT Method including MELT Performance and Neurostrength,  ELDOA, Gyrotonic, Yamuna Body rolling and just completed the foundation course in Integrative Medicine with the College of Medicine and Integrative Health in the U.K.  Annabel is passionate about advancing the integration and whole-body approach to healing, therapy, exercise, and performance...you will build a new vision of strength centered on a fusion of mind and body. In the mind, through the body http://pilatesmanitoba.com/profile/annabel_scott/ Monique Lavoie –  An Instructor Trainer for Merrithew™ since 1997, Monique specializes ZEN•GA™ and is a Lead IT for STOTT PILATES®. She is the owner and director of 3 Pilates studios and a STOTT PILATES Licensed Training Center in Winnipeg, Manitoba. She has been the teacher trainer for Hawaii for many years! https://www.merrithew.com/instructor-training/bios/monique-lavoie For any questions, please email Diane Gillis: diane@pilateskihei.com  Monique Lavoie: pilatesonadelaide@shaw.ca Darlene Buan-Basit: chiropracticpilates@rogers.com  Annabelle Scott: info@pilatesmanitoba.com               

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ITAITAM Hardware Asset Management Professional(CHAMP) 2 Days Training in Seoul

Course Description : Designed to address the numerous issues plaguing professionals in managing hardware assets, the IAITAM Certified Hardware Asset Management Professional (CHAMP) Course follows the lifecycle of IT hardware assets beyond the scope of the cradle to grave analogy and discusses the business Practices that can Best be used to manage those assets efficiently and cost-effectively. Emphasis is placed on identifying the Policies that enhance lifecycle Management. In general, Policies are only effective if developed by a cross-section of the impacted departments, are reviewed frequently to remain current and are consistently communicated and enforced. Course Outline : Introduction to IAITAM Instructor Introduction Student introductions ITAM Code of Ethics Communication and Education Management Overview Policy Management in Hardware Asset Management Core Processes for Effective Policy Management Self-Assesment and Action Planning Setting Up the Hardware Asset Management Program Hardware Asset Management Standards Planning and Implementing Change Measuring Success Procurement Through Acceptance Processes Negotiations and Pricing Structures Vendor Management Receiving - Centralization, Tagging Methodologies, Defective Equipment, Outsourcing Managing The Life Of The Asset Support Infrastructure - Policies, Developing Life Cycle Processes and Procedures Working With The Help Desk - Tools, Lifecycle Deployment, IT Framework Implementations Managing The Inventory Discovery Tools - Technical Characteristics, Functionality Ownership Repositories - Characteristics, Phased Implementation, Evaluation Choosing The Right Level Of Detail Distribute, Dispose or Redeployment End Of Lease - Asset Tracking, Contractual Implications DataCenter Power Consumption and Green Initiatives Disposal Management - Legislation, Logistics, Data Removal, Documentation, Reuse, De-manufacturing Questions and Review Before Test Target Audience : The two-day CHAMP Course is designed for those individuals with minimal to no experience in the field of Hardware Asset Management. It is essential Learning for beginning IT Asset Managers and other IT professionals involved in Asset Management, resource budgeting, finance, software licensing, contract Management and strategic planning. Although there are no prerequisites, some knowledge of contracts and hardware life-cycle Management is encouraged. Learning Objectives : Implement and build inventory Processes and controls including asset tagging, automation such as discovery tools and coordinate with the help desk in order to assure assignment of hardware assets to the correct resources based on standards, budgets and customer needs Maintain visibility into hardware inventory in use and in storage, building controls and data throughout the life of the asset in order to maximize savings and value such as reducing support and rollout costs while maintaining organizational efficiency and performance Develop, implement and promote program elements such as Policies, Processes, procedures and measurements for hardware acquisitions, installations, usage and disposition Ensure that all parties understand and adhere to legal Requirements for managing hardware assets Provide the correct hardware for specified users and applications and refreshing at optimal intervals to obtain the Best value and redeploying to eliminate unnecessary acquisitions Ensure Processes include linkages between information elements such as uniquely identifying the contract so that relationships between the assets and other contract documents are tracked Utilize available resources to solve problems, aware that Hardware Asset Management issues interrelate and impact important business Objectives Ensure disposal regulations are met, disposal properly executed and documentation maintained so that organizational data is secure, disposition choices are monitored and evaluated, software harvested and disposition vendors audited Plan and participate in the hardware elements of projects that improve the organization's efficiency, performance and goal attainment Provide strategic direction to the creation and maintenance of an effective Vendor Management program Empower, train and support all assigned Asset Management personnel Build and nurture productive relationships with all other business units, both those that have interaction with the IT business functions and those that are customers Encourage and maintain executive Management support for all IT related endeavors Develop communication plans to increase employee awareness of Hardware Asset Management Conduct responsibilities and tasks in support of the CITAM Course Agenda : Day 1 Introduction to IAITAM Instructor Introduction Student introductions ITAM Code of Ethics Communication and Education Management Overview Policy Management in Hardware Asset Management Self-Assesment and Action Planning Setting Up the Hardware Asset Management Program Hardware Asset Management Standards Planning and Implementing Change Measuring Success Day 2 Procurement Through Acceptance Processes Negotiations and Pricing Structures Vendor Management Receiving - Centralization, Tagging Methodologies, Defective Equipment, Outsourcing Managing The Life Of The Asset Support Infrastructure - Policies, Developing Life Cycle Processes and Procedures Working With The Help Desk - Tools, Lifecycle Deployment, IT Framework Implementations Managing The Inventory Discovery Tools - Technical Characteristics, Functionality Ownership Repositories - Characteristics, Phased Implementation, Evaluation Choosing The Right Level Of Detail Distribute, Dispose or Redeployment End Of Lease - Asset Tracking, Contractual Implications DataCenter Power Consumption and Green Initiatives Disposal Management - Legislation, Logistics, Data Removal, Documentation, Reuse, De-manufacturing Questions and Review Before Test

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Menopause The Musical

Cash and All Major Credit Cards MUST HAVE PHOTO I.D. & CREDIT CARD USED TO PURCHASE TICKETS WHEN PICKING UP WILL CALL TICKETS 702-693-6143 1-855-234-7469 Group Sales (20+) Opens one hour prior to the first show and closes a half hour after the last show. To better accommodate your needs the box office has requested that special seating accommodations be solicited through their representatives

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Be a PGHK Guest for future Recordings

If you're interested to be a future Penang Hokkien podcast guest, please select the  ticket below.  I will email you an invitation to sign up for the next recording when it is scheduled.  If you just want to tuned in as a listener, please go to Penang Hokkien Podcast YouTube channel and subscribe to it. Be sure to click on the bell icon, that will you will be notified when we go live.  On the day of recording, I will email you directly a link to join a Skype conversation. You will need Skype to join the recording. 

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