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Stage en Gestion du stress

DESCRIPTION Le stress, un sentiment ou un ressenti qui peut-être à l'origine de nombreux troubles tant dans un environnement professionnel que personnel. Ce stage de formation sur la gestion du stress vous permettra de comprendre le fonctionnement du stress et d'identifier les mécanismes permettant de le réduire ou le maîtriser. A noter que cette formation peut rentrer dans le cadre du développement de la qualité de vie au travail. QUE VA VOUS APPORTER NOTRE FORMATION  Comprendre les mécanismes du stress Acquérir des méthodes et réflexes durables pour réguler le stress Savoir récupérer et augmenter son niveau de résistance au stress  Etre plus détendu et lacher prise Pour qui ? - Salariés - Chefs d’entreprise de TPE et PME (Artisan, Commerçant, Profession libérale) Démarches et travail personnel :Afin d’atteindre les objectifs de la formation, il est essentiel que chaque stagiaire entreprenne des démarches individuelles pour avancer dans son projet et appliquer le plan d’action élaboré au cours de la formation. La formation est payante, mais en fonction de votre situation, vos frais de formation peuvent être pris en charge à 100%. Contactez-nous pour en savoir plus. Tel: 06 46 01 37 11  Email; lab-coaching@hotmail.com

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Atlanta Braves vs. New York Yankees

CASH,VISA,DISCOVER,MASTERCARD,AMERICAN EXPRESS HOURS : Opens 2 hrs prior to game time. Located on Battery Avenue, around the corner from the Right Field Gate PLEASE BRING A PICTURE ID, THE ACTUAL CREDIT CARD USED TO PURCHASE THE TICKETS, AND YOUR ORDER NUMBER. 404.522.7630 Braves Switchboard 404.577.9100 Groups sales and season tickets 10:00am - 4:00pm - Mon-Fri (NON-GAME DAYS) 10:00am - 4:00pm - Sat (NON-GAME DAY) Noon - 4:00pm - Sun (NON-GAME DAY) 10:00am - 6th inning of the game (GAME DAYS) Truist Park can accommodate all accessibilities Companion service animals are allowed in Truist Park.

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Hamilton (Touring)

Cash, American Express, Mastercard, & Visa. Will Call is located at the Box Office. Box Office Telephone: 323-468-1770 The Pantages Box Office opens daily at 10am. NO ONE UNDER THE AGE OF 5 ADMITTED There is no elevator in the Pantages Theatre. Disabled seating is reserved for the exclusive use of the disabled patron and their companion. The purchase or use of disabled seating locations by non-disabled individuals is strictly prohibited and may result in ejection and/or forfeiture of the ticket price.

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Charlotte Hornets vs. Detroit Pistons

cash, amex, mc, visa, discover Location at venue: Main Box Office – East side of the Arena with access from both Trade and Fifth Streets. Hours of Operation: Same as Box Office Hours 704-688-8600 For general group sales questions for Spectrum Center: 704.688.9047 M-F: 10:00 am – 6:00 pm Sat & Sun: Event days only This venue is accessible. For sight impaired and hearing patrons please contact the Box Office. Spectrum Center is committed to providing every guest with a comfortable and enjoyable experience. The arena is one of the most accessible arenas in the U.S. Seating throughout the venue allows guests with accessible needs flexibility in seat locations and price levels.

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Resilience and Stress Management - 1 Day Course - Sydney

There are many stressors in this modern world that can lead to low levels of resilience. If you don’t learn how to cope with your stressors, this can impact your wellbeing and focus at work. This course will provide you with practical tools and techniques to help you identify your stressors and build your resilience. This course is ideal for Team members and managers who want to build their resilience by understanding their stressors and building a plan to improve the way they adapt to stressful situations or events in the workplace. What you will learn Define and identify what stress and resilience are for you. Understand where stress comes from and how to manage it. Learn about the different levels of stress, which ones are good for us, and which ones are not. Develop ways to manage stress and cope better. Begin to build your resilience through a variety of strategies. Use control mechanisms to increase personal effectiveness and build resilience to manage stress. Build a personal resilience plan that you can apply to almost any situation. Topics covered in this training course What is stress and what is resilience?Understand the definitions of resilience and stress and reflect on the way you think about stress. Causes of stressAccording to the latest findings, Australians are reporting lower levels of wellbeing and higher levels of stress. By examining the common causes, you can begin to identify your individual stressors and develop strategies to minimise and cope with them. The effects of social media on stress and resilienceUnderstand how fear of missing out (FoMO) may be affecting your stress levels. Not all stress is badRemember, not all types of stress are bad for you. In fact, some stress can be good for you. Life outlook and coping with eventsYou may not have control of the event, but you have control of yourself. Techniques for maintaining focusUse the FOCUS acronym techniques to regain control and overcome procrastination in a variety situations. Mental readinessIdentify what you need to do to make sure your mind is prepared and ready to do a task. Seven traits of resilient peopleThere are varying degrees of resilience within and between people, but practising these traits will put you on your way to being more resilient. Responding to and managing stress betterUnderstand how you respond to stress and the coping resources you can implement to feel calm and in control. Dealing with stressful situationsUse the four As to change the situation or change your reaction – avoid the stressor, adapt to the stressor, alter the stressor and accept the stressor. Positive self-talk and imageryIdentifying any negative thought processes and reframing these them into positive self-talk can go a long way to helping build your resilience. Build your personal resilience planBuild a personal resilience plan to take away with you that identifies your strengths and uses them to help you improve in other areas you find challenging.

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Menopause The Musical

Cash and All Major Credit Cards MUST HAVE PHOTO I.D. & CREDIT CARD USED TO PURCHASE TICKETS WHEN PICKING UP WILL CALL TICKETS 702-693-6143 1-855-234-7469 Group Sales (20+) Opens one hour prior to the first show and closes a half hour after the last show. To better accommodate your needs the box office has requested that special seating accommodations be solicited through their representatives

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The School Holiday Big Ticket

School Holiday programs 2018 Experience WILD & ICE this Autumn. Spend the day by buying the School Holiday Big Ticket to access everything open at the museum on the day of your visit, including:  Special exhibitions: such as Arctic Voices & Wildlife Photographer of the Year 3D Cinema: Oceans our Blue Planet: takes you on a global odyssey to discover the largest and least explored habitat on earth. Action Stations: experience the compelling history of the Royal Australian Navy in our all new immersive experience (check out the submarine, destroyer and patrol boat) A fleet of ships: including tall ships HMB Endeavour and James Craigfor safety reasons, children have to be at least 90cm in height to board all vessels Kids on Deck activities: delve into the wondrous world of wildlife with arts, craft, games and dress-ups   Other family programs: including our Mini-Mariners play space, and our Cabinet of Curiosities touch trolley Permanent galleries including our Eora First People gallery The Stowaway Critters Science Circus: Step into an immersive story world with our Summer theatre show. Activity Trails: Take a hunt to find fun facts, bright boxes and fascinating stories across the site. Daily guided tours More Information Our Plan Your Visit page has everything you need to know about a trip to the museum. Become a Maritime Museum Member and receive FREE or discounted entry to all our events and exhibitions, as well as many other benefits. Receive our e-newsletters for the latest news including special offers, advance bookings, sneak previews and more.

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