The Lift Project involves 10 fascinating lessons that take you on an educational adventure. Each lesson introduces a scientifically proven way to lift your mood and your life from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.

Live Online Sessions:
Begin February 3, 2021
Wednesdays at 7:30 pm -8:30 pm
Last Session April 21, 2021

The connection will be through the Zoom application. We will send all registrants instructions for testing and connecting prior to the first session.

What's included in the Lift Project?
Learn Together
Join us for facilitated group video conferencing that includes watching weekly fun and entertaining video presentations together.
Experience Together
Gather together for RLMI’s online activities with others in our closed Facebook group communities and experience fun but powerful challenges to put it into practice. It’s “challenge by choice”.
Think and Share
Think about and reflect on what you are learning and experiencing. Earn a certificate of completion.
Share your Lift Project adventure with others in our closed Facebook group communities.

Late registration: If the times are convenient for you, you may sign up for any group for one week after the first session.

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