Open to all children aged 5 - 15yrs
(Remember AGE IS AT 31 DECEMBER 2018)
GO-TRI SWIM / CYCLE / RUN
Held in the unique Manly Warringah Memorial Park, known as Manly Dam, the Go - Tri is the ideal start for kids in triathlon. Exciting and fun with an emphasis on participation and personal achievement, the Go-Tri is held in a safe closed area of the park.
Kids will swim in the designated swimming area of the dam which is one of the largest freshwater lakes in the Sydney metropolitan area, will cycle the roadway that loops out and back before running the footpath that follows the scenic picnic areas.
COURSE:Short – 100m swim / 2.5km cycle / 700m runLong – 200m swim / 4.5km cycle / 1.3km run
GO-AQUA SWIM / RUN
The swim / run & run / cycle combination of activities allows kids to practice two skills combined in one event.
Held in Manly Warringah Memorial Park (Manly Dam) the Go - Aqua & Go - Duathlon will be held in conjunction with the Go - Tri event.
Kids will swim in the designated swimming area of the dam which is one of the largest freshwater lakes in the Sydney metropolitan area and then run along the footpath that follows the scenic picnic areas.
AQUA COURSE:Short – 100m swim / 700m runLong – 200m swim / 1.3km run
GO-DUATHLON RUN / CYCLE / RUN
The Duathlon start line is at the exit to the swim and kicks off immediately after the start of the first Wave of the Go-Tri event.
Competitors complete one lap of the run and then head into Transition for the bike leg. After collecting their bike they ride four laps of the bike course before finishing with two laps of the run course.
The event essentially follows the long course tri format but subs the swim out for one lap of the run course.
700m Run / 4.5km cycle / 1.3km run
REMEMBER: AGE IS AT 31 DECEMBER 2018